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What's the best dental floss?

November 29th, 2018

Dental floss is similar to a lot of products that depend mainly on the consumer’s preference. Fact is, floss comes in a wide variety of flavors, coatings, and other variations, but all types of floss essentially do the same thing. After all, that is what is most important: that the dental floss you buy is functional—cleaning the areas in between your teeth. If you want to know what the best dental floss is, the answer is the kind that enables you to successfully and regularly clean those areas. So to help you find the right type of floss for you, here are some options.

Flavored Dental Floss

Many people that floss prefer a flavored dental floss because it freshens their breath even more than unscented floss. The latter can also take on the smells associated with bacteria in your mouth. And we all know how bad that can be. So, if flavored dental floss is what you prefer, and it allows you to floss your teeth regularly, then it is automatically best for your mouth.

Flossers

There are also products on the market called flossers, which usually consist of a plastic instrument with strung floss and a pick on the opposite end. This option can be both effective at cleaning the areas in between your teeth and scraping off plaque. These flossers also come flavored in mint and various other varieties.

Gentle Dental Floss

Some people find that typical dental floss is too harsh on their gums. For that reason some companies make floss with soft coatings that are less abrasive on the gums. For the most part these types of floss are just as effective as regular floss, and for those people that require a more sensitive approach to flossing, especially when just starting out, this is the best option.

Of the aforementioned options, it is difficult to name an absolute best type of floss. However, Dr. Overby and our team say that the type of floss that works best for you, giving you the greatest chance of succeeding at regular flossing, is the best. For more information on floss, contact our Austin, Rochester, or Stewartville, MN office.

Thanksgiving in North America

November 22nd, 2018

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving thanks, and while this may seem like such a natural celebration, the United States is only one of a handful of countries to officially celebrate with a holiday.

Unlike many holidays, Thanksgiving is a secular holiday, and it is celebrated on the fourth Thursday in November in the United States. In Canada, it is celebrated on the second Monday of October, which is, oddly enough, much closer to a time when harvests were likely gathered. In addition to the different dates, the origins of the celebration also share different roots.

Thanksgiving in the United States

Giving thanks for a bountiful harvest are not new, but the modern day holiday in the US can be traced to a celebration at Plymouth in Massachusetts in 1621. This feast of thanksgiving was inspired by a good harvest, and the tradition was simply continued on. At first, the colony at Plymouth didn't have enough food to feed everyone present, but the Native Americans helped by providing seeds and teaching them how to fish, and they soon began to be able to hold a feast worthy of the name. The tradition spread, and by the 1660s, most of New England was hosting a Thanksgiving feast in honor of the harvest.

Canadian Thanksgiving

An explorer of early Canada named Martin Frobisher is accredited for the first Canadian Thanksgiving. He survived the arduous journey from England through harsh weather conditions and rough terrain, and after his last voyage from Europe to present-day Nunavut, he held a formal ceremony to give thanks for his survival and good fortune. As time passed and more settlers arrived, a feast was added to what quickly became a yearly tradition. Another explorer, Samuel de Champlain, is linked to the first actual Thanksgiving celebration in honor of a successful harvest; settlers who arrived with him in New France celebrated the harvest with a bountiful feast.

A Modern Thanksgiving

Today, Thanksgiving is traditionally celebrated with the best of Americana. From feasts and football games to getting ready for the start of the Christmas shopping season, Thanksgiving means roasted turkey, pumpkin pie, and green bean casserole. No matter how you celebrate this momentous day, pause for a moment to give thanks for your friends, family, and all the bounties you’ve received. Happy Thanksgiving from Overby Orthodontics!

Whitening Teeth with Braces

November 15th, 2018

Now that you are working hard to improve your dental health and appearance with your braces, it might seem like a logical time to whiten your teeth as well. But should you go ahead with home kits or a professional whitening? The answer might be yes, but not quite yet!

Toothpaste

The easiest way to whiten teeth is regular use of a whitening toothpaste. But these do not make a major difference in tooth color and may also contain abrasives which can damage ceramic brackets and make them more likely to stain. And, whether you have metal or ceramic braces, the brackets used are bonded to your teeth. Any part of your tooth covered by a bracket will not be affected by the whitening paste. Ask our office if you are thinking of using one of these products. We will be happy to recommend the best toothpastes to use while your braces are in place.

Whitening Strips and Trays

Whiteners can be applied at home with strips or tray kits. Strips are coated with a whitening gel and then pressed around your teeth. Tray kits provide a mouthguard-like appliance, which is filled with whitening gel. But neither strips nor tray solutions will whiten any area covered by brackets. When your braces come off, there might be noticeable differences in color on each tooth. Strips are difficult to apply with braces, and trays need to be custom-designed to fit your braces and make sure they don’t disturb your orthodontic work. One size most definitely does not fit all! Finally, these whitening agents can cause tooth and gum sensitivity, especially around the time of adjustments. Many manufacturers do not recommend using their products while you have braces. Please talk to us if you are thinking of using them.

Professional Whitening

A dental professional can whiten your teeth in office for the best possible results. The most effective treatments for your unique teeth are combined with protective care of your gums and mouth. Whether this treatment is appropriate while you have braces is something we are happy to discuss.

The best way to keep your teeth bright is to keep up your regular dental routine! Brushing and flossing are more important than ever now, because plaque builds up around brackets. Avoid foods that stain teeth and rinse or brush after every meal and snack. Dr. Overby will show you the best way to take care of your teeth while your braces are on—and that includes the best way to keep them white and bright. Talk to us about the perfect time to whiten your beautiful smile during your next visit to our Austin, Rochester, or Stewartville, MN office. And if you have to wait a few extra days for the smile you’ve been working toward, truly, the wait will be worth it!

Why Should You Clean Your Tongue

November 14th, 2018

Even if you brush and floss your pearly whites twice or thrice a day, you cannot think of going cavity-free. This is because the bacteria residing on the tongue are not being addressed. Cleaning your tongue is recommended as it is beneficial in fighting bad breath as well as maintaining good dental hygiene. The tongue is a very important structure in your oral cavity and needs to be kept clean from food debris. It is advised to pay maximum attention to cleanliness of your tongue.

Why is cleaning the tongue important?

The tongue is a muscular structure that has tiny bumps on it called as papillae and there are grooves between the papillae. These are the potential areas on the tongue where bacteria can build up. Bacteria, dead skin cells and food particles will settle on the tongue. This gets covered by a very fine layer of mucus which covers the entire tongue. The bacterium that gets trapped on the tongue creates bad breath and a whitish discoloration on the tongue. These bacteria can get deposited on to the gums and teeth, thus increasing the chances of plaque and tartar buildup.

Cleaning of the tongue should be made part of the daily regimen for the following reasons:

  • To remove the bacteria
    Tongue cleaning leads to removal of the bacteria and plaque that leads to gum disease. If this is not cleaned adequately, it can cause illness that can spread to other parts of the body. This improves the overall health of an individual.
  • Removal of bad breath
    The germs that causes bad odour settle on the tongue and produces bad breath in individuals with poor tongue hygiene.

  • Improve overall taste sensation
    By clearing the plaque and mucus layer formed on the tongue, the taste sensation improves. This will help you relish the food that you eat. The taste of food will increase with great intensity.

Techniques to clean tongue

Just as you brush and floss your teeth, it is essential to follow a routine for tongue cleaning. It is best to make tongue cleaning a habit. The ideal time to clean the tongue is once in the morning and once in the evening. During the day, if any foul smell is noticed arising from the mouth then rinsing with mouthwash is advised as it kills the bacteria. This helps in maintaining a fresh smelling breath.

The technique used to clean tongue is important. It can be cleaned by brushing back and forth, side to side and by rinsing your mouth with water. It is important to take care not to over brush the tongue as it can cause a break in the skin of the tongue. The tongue scraper can be used to clean the tongue.

Cleaning your tongue is a very important daily routine that should to be followed. Just like brushing and flossing your teeth regularly, tongue cleaning should be cultivated as a habit. This extra level of care which is often overlooked helps you in maintaining good oral hygiene and health.

Source: PerthSmiles.com